Lower Back Pain has potentially multiple causes which acts as triggers. Some common conditions that can affect the lower back include:

• Muscle strain: This can occur due to overuse, improper lifting, or poor posture. Symptoms may include muscle spasms, tenderness, and difficulty moving the back.

• Disc herniation: This occurs when the soft, gel-like center of a spinal disc bulges out through a tear in the outer layer. This can cause pain, numbness, and tingling in the back and extremities.

• Osteoarthritis: This is a degenerative joint disease that can cause pain, stiffness, and difficulty moving the back.

• Spinal stenosis: This is a condition in which the spinal canal becomes narrowed, putting pressure on the spinal cord and nerves. It can cause back pain, as well as numbness, tingling, and weakness in the extremities.

• Sciatica: This is a condition in which the sciatic nerve, which runs from the lower back through the buttocks and down the legs, becomes compressed or irritated. It can cause pain, tingling, and numbness in the lower back, buttocks, and legs.

• Scoliosis: This is a condition in which the spine curves to the side, causing the back to appear uneven. It can cause back pain, as well as difficulties standing up straight or breathing.