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A knee pain or injury to the knee is any type of damage to the knee joint, ligaments, tendons, or muscles. Knee injuries can range from mild to severe and can be caused by a variety of factors, including falls, sports injuries, car accidents, and other types of trauma. Symptoms of a knee injury may include pain, swelling, stiffness, difficulty walking, and instability.

Some common ones include:

  1. Ankle sprains: An ankle sprain is an injury to the ligaments that support the ankle. It can cause pain, swelling, and instability in the ankle.

  2. Plantar fasciitis: This is a condition that causes pain in the bottom of the foot, specifically in the heel and arch. It is caused by inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot.

  3. Bunions: A bunion is a bony bump that forms on the joint at the base of the big toe. It can cause pain and difficulty walking.

  4. Hammertoes: A hammertoe is a condition in which a toe becomes bent or deformed. It can cause pain and difficulty walking.

  5. Neuromas: A neuroma is a benign (non-cancerous) growth of nerve tissue. It can occur in the feet and cause pain, tingling, and numbness.

  6. Arthritis: There are several types of arthritis that can affect the ankles and feet, including osteoarthritis and rheumatoid arthritis. Arthritis can cause pain, stiffness, and swelling in the affected joints.

  7. Metabolic Conditions such as Gout which is a type of arthritis that is caused by the build-up of uric acid in the body. Uric acid is a waste product that is produced when the body breaks down substances called purines. In people with gout, uric acid can build up to high levels in the blood and form crystals in the joints, which can cause inflammation and pain. The most common joint affected by gout is the big toe, but it can also affect the ankles, heels, knees, wrists, and fingers.

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